Are Canned Beans As Healthy As Dried Beans?
By Erica Sweeney Nutrition experts talk about the benefits of this oft-overlooked pantry staple. Beans are one of the most nutritious foods you can eat. No matter which variety you choose, they’re packed with fiber, protein and a slew of vitamins and minerals, earning them the unofficial title of superfood. However, dried beans can be time-consuming to prepare. […]